Train your mind to be happy
Feelings and Emotions are everything. What you feel determines the quality of your life because it establishes your life experience. But where and how are positive emotions created? Understanding the formation of feelings and emotions enables us to improve our emotional abilities and habits. When we produce good feelings and avoid frustrations, we can reach emotional balance and live the best life possible for us.
Influence your perception of reality and emotional affect
Positive occasions trigger positive emotions, but feelings are not only a result of perception – they also shape it. None of the actions we take to better our lives can directly address the most influential factor in determining happiness: our emotional state. And while our mind does not operate directly upon our desires, we do have the ability to influence it in indirect ways.
Maximize the potential of any life situation to reach the best life possible
30 Shades of Happiness delivers a simple and logical way to connect with a variety of wonderful emotions available to you right now. The simple exercises in this book will help you internalize its revolutionary yet intuitive approach and turn it into an integral part of your life. Learn how to significantly decrease potential and existing frustrations and produce joyous feelings in almost any situation and state. Actualize the potential inherent in your present and enhance positive emotions, to live the best life you can possibly have.
Enlightening, Insightful and Intuitive Read, By Piaras 22 Mar. 2017
I really enjoyed reading this book. And, I suspect all fans of the Self-Improvement genre will love having a nibble on this one also! Thirty Shades of Happiness: On the Road to the Best Life Possible is a very well written life improvement book. This book is intelligent, wise and packed to the rafters with practical common sense advice. It becomes very obvious as you read through this page turner that the author is imparting his wisdom and understanding as to what happiness and success really means. It’s an excellent guide for putting things into perspective.
Profound thoughts are explained here in the most simplest of terms. That’s all I can say about this book. It is difficult to write a more objective review, because the impact the author will have on you will make you see life and its problems in a wise and practical way. The book should NOT be read – it should be absorbed and reflected upon.
This book has helped me clarify my thinking, process my feelings, and make better decisions. If you are you ready to stop drifting and design a life you love, this read with help you on your journey. The author has put his heart in the pages of this book that will encourage and give hope to the reader. So many wonderful and courageous people share their experiences through books, and I thank this author for sharing his.
The overall tone was simply imparting knowledge, personal experience and wisdom in a gentle and generous way. His words will help to better equip you to interpret and handle life in a whole new way, which in turn will bring peace, love and joy into your life. If you are looking for inspiration and encouragement in the face of serious issues, this would come highly recommended from me.
No matter what your situation is today, this book will put you on the right path to better things. I’ve been around the block a few times myself and even I found this read to be very insightful. This wonderful new book will show you how to properly tune into life and the simple rules you must follow to achieve this. This by far is one of the best Self-Improvement books I’ve read in a long time. The author must be commended for his time and effort for producing such an insightful book. Also, the writing style is friendly which makes for an enjoyable read.
Thirty Shades of Happiness is a wonderful read that will leave you feeling like a better person for having read it. It’s an impressive work for author Haim Ben Hai and I’ll certainly be looking forward to reading more from him in the future. A well deserved five stars from me.
I would highly recommend this perceptive and intuitive read.
ABOUT THE AUTHOR
Haim Ben-Hai graduated the Israeli Technion as an aeronautical engineer and joined the Air Force. One of the first lessons he learned was that, although it was a good background, there was little correlation between what he had learned for four years and what he had to apply in the different duties he had to fulfill. In each of them, he had to learn the relevant information on the job and apply common sense in order to find solutions to the problems he faced. Therefore, after retiring, when he faced the personal problem of finding a solution to the questions of finding the essence of his best life possible and how to achieve it, the approach was the already known practice. On the contrary, this time, most of the information was already within his own personal life experience.