First and foremost you will be given clear explanations as to what you should be eating and why, as well as, what you should... Read More
Fitness & Dieting
Why go vegan? Why not? There are many reasons to go vegan, and one reason is so you can live a healthier and compassionate... Read More
Change your life with the help of ancient Native American wisdom The culture of Native Americans is one of the oldest in the world.... Read More
My Journey Around Mont Blanc is a story of the fragility of human nature, testing its endurance and overcoming its fears, played out on the... Read More
Are you tired of excessive weight gain? Do you want to adapt to an efficient diet plan that makes you lose your weight? Do... Read More
From a diagnosis of advanced stage cancer, to competing in a triathlon at the age of 68 Dr. Gilkis’ unique memoir and life-changing message... Read More
